So this weekend I did a pretty crappy job at keeping track of my calories. On friday during the day all I had to eat was Halloween candy and came home and wanted to eat everything under the sun. So we ended up going to McDonald's........epic fail. When I woke up on saturday I decided not to weigh myself because I was ashamed by the happenings of the previous day that I just wanted to forget. So on Saturday I made an apple pie and I think that was the only thing I ate...2 pieces of apple pie. On Sunday when I woke up I weighed 203.2 and I was excited thinking that it wouldn't take long now! I even went to the gym before church! Well I consumed a venti Iced coffee with caramel, two chocolate crossaints (children's ministry at our church serves us day old Panera pastries every sunday for teaching sunday school......) I didn't eat anything until small group that night which was a piece of cheesecake and a bowl of potato soup. When I woke up this morning I was 205.3.......angry face. I knew it was too good to be true. So today's stats are as follows......
Total calories before work out: 994
work out: 20 min walking over lunch 100
(getting ready to go to gym)
Breakfast: 199
greek yogurt
peach
herbal english breakfast tea
Lunch: 660
chic fila grilled chicken sandwich (no sauce)
medium waffle fry
24 oz water
Snacks: 135
milky way mini
Hershey's fun size
sweet stripe mint
I'm really not hungry for dinner tonight. I probably should eat something but I don't think I'll wither away.
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