I'm in a rut. I'm getting to the point where I don't want to continue, but yet I dream of being the size that I want to be. Today when I was out shopping I walked through the clothing section and looked at some really cute clothes. I told myself that I was going to wear that soon just in a smaller size, and a big smile flooded my face. But the problem is, I dont' want to do the work to get there. Call it what you want, but we all think about how nice it would be to get from one place to another by Scotty beaming us up, right? I feel like this is the same thing except, "Skinny me up Scotty!" Life would be so much simpler.
I have to keep reminding myself that I still have months to get it off. I still have time. This is only the start.
weigh-in thursday 233.4
2 pieces multigrain toast: 200
half chicken bacon wrap: 250
chips: 220
fresca
6 glasses water
1 cup rice, beans, and assorted veggies:300
total:970
work out-300
weigh-in friday: 233.4
yogurt: 90
banana:105
1 cup rice, beans, and assorted veggies:300
1 pkg turkey jerky: 90
chinese: i don't know where to begin.....lets just say 1,000
fresca
7 glasses water
total: 1585
work out: 300
weigh in saturday: 232.4
2 pieces multigrain toast:200
bacon, avacado wrap: 350
strawberries, grapes, banana: 200
pita chips: 120
fresca.....2 glasses water....sadly
total: 870
Just keep swimming, just keep swimming....
You can't give up, Anndee. I, too, jumpstarted a healthier lifestyle the beginning on the year. There are days that it sucks, but it's all worth it. I want to give u some advice...you can take it or leave it. Don't weigh yourself every day. Weigh in weekly. Don't concentrate on what you lose, but what you gain, like more energy! Set goals when you work out, like how far you can run before needing to walk again. Focusing on reaching 500 calories might be holding you back. If you worry too much about the actual weight, you are more likely going to give up. In the end it's not about what you weigh, but how you feel. Good luck!
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