I have been doing this weight loss for over a week now and I can tell you that I have lost 4 pounds so far. I need to keep this up! As far as changes go I can feel a change in myself. I can now run without my knees giving out. When I walk up stairs, my knees don't crack, and I feel like I have more energy!

I've haven't been keeping up with the blog as well as I thought that I would, but this week has been really hectic. I've been training people at work and so I have been typing aids for them, and doing so many other things. So even though I haven't been keeping up on the blog, I have been keeping with eating right and working out. So this week I'm going to work harder at keeping up with the blog. Even if I dont' have much to write about my weight, I'll find some interesting story or something to talk about.