I'm watching Kitchen Nightmares and the lady that owns the restaurant doesn't know what Soup of the Day means. I thought it would be a funny title for my blog because that's all I can think about right now...anywho ON TO STATS!
Today was a hard food day all around. I thought I was going to do well, but I ate well over 1200 calories before dinner....I was really busy after work so I was unable to get a work out in...however, my friend and I walked for 45 mins over lunch, which we thought we were doing about 3 mph and went about a mile and a half....my lose it app told me I burned about 182 calories.
Even though I burned 182 calories....I then ate a bag of Applewood Smoked BBQ chips which....was 180 calories.....way to go Anndee. Anyways here are my stats for today....man why am I watching cooking shows when I'm starving?
morning weigh in: 205.2
total calories consumed: 1301
45 min walk: burned 182 calories
Breakfast: 605
whole wheat bagel
2 tsbp peanut butter
Chobani blueberry greek yogurt
small plum:
11 oz English Breakfast Tea
Snacks: 270
Reese's Peanut Butter Cup:
3 malted milk balls
Applewood BBQ chips
Lunch: 426
Homemade chili
1/2 C blueberries
cheesestick
Hopefully I won't regret stepping on the scale tomorrow....
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